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Cheap weekly meal plans for 2 people

15 complete seven-day plans with weekly budget targets from $30–$80; checkout estimates run from about $25 to $91. Every plan is sized for this household and lists whole packages, so the numbers match what goes in your cart.

Cheap weekly meal plans for 2 people
Meal plans	Weekly budget target	Checkout range	Store prices
$30 weekly dinner plan for 2	$30	$25–$35	Aldi
$30 weekly dinner plan for 2	$30	$27–$32	Walmart
$50 pescatarian weekly meal plan for 2	$50	$40–$59	Aldi
$50 pescatarian weekly meal plan for 2	$50	$45–$55	Walmart
$50 vegetarian weekly meal plan for 2	$50	$41–$59	Aldi
$50 vegetarian weekly meal plan for 2	$50	$45–$55	Walmart
$50 weekly meal plan for 2	$50	$40–$59	Aldi
$50 weekly meal plan for 2	$50	$41–$58	Kroger
$50 weekly meal plan for 2	$50	$44–$54	Walmart
$60 vegan weekly meal plan for 2	$60	$48–$72	Aldi
$60 vegan weekly meal plan for 2	$60	$53–$66	Walmart
$70 pescatarian weekly meal plan for 2	$70	$48–$70	Aldi
$70 vegetarian weekly meal plan for 2	$70	$52–$76	Aldi
$70 weekly meal plan for 2	$70	$52–$76	Aldi
$80 vegan weekly meal plan for 2	$80	$61–$91	Aldi

Buy once, cook twice

Cook larger pots on two evenings and use the extra as lunch. Several plans already work this way.

Compare stores

The same household appears at different stores below. A cheaper store can move the weekly target down by ten dollars or more.

Use the printable

Print the plan and keep the shopping list in your pocket instead of rebuilding it each week.

Keep exploring

CentMenu

Get the CentMenu app

Set your own household, store, diet and budget. CentMenu builds the week and a package-aware shopping list on your iPhone. No account, no tracking.

Download on theApp Store