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Weekly meal plans for Walmart shoppers

12 complete seven-day plans with weekly budget targets from $30–$90; checkout estimates run from about $27 to $97. Prices come from the country table with a store factor for Walmart. They are estimates; promotions, brands and region change the real bill. We are not affiliated with the store.

Weekly meal plans for Walmart shoppers
Meal plansWeekly budget targetCheckout rangeStore prices
$40 weekly meal plan for 1$40$35–$43Walmart
$30 weekly dinner plan for 2$30$27–$32Walmart
$50 pescatarian weekly meal plan for 2$50$45–$55Walmart
$50 vegetarian weekly meal plan for 2$50$45–$55Walmart
$50 weekly meal plan for 2$50$44–$54Walmart
$60 vegan weekly meal plan for 2$60$53–$66Walmart
$60 weekly meal plan for 3$60$53–$65Walmart
$40 weekly dinner plan for a family of 4$40$33–$40Walmart
$60 vegetarian weekly meal plan for a family of 4$60$55–$65Walmart
$70 pescatarian weekly meal plan for a family of 4$70$62–$76Walmart
$70 weekly meal plan for a family of 4$70$63–$76Walmart
$90 vegan weekly meal plan for a family of 4$90$80–$97Walmart

Estimates, not shelf prices

Treat the checkout range as a planning number. Check your own receipt after the first week and adjust.

Stick to the list

Whole-package lists work best when you shop once. Extra trips tend to add unplanned items.

Own-brand first

The plans lean on staple, own-brand style products, which is where most of the saving comes from.

Keep exploring

CentMenu

Get the CentMenu app

Set your own household, store, diet and budget. CentMenu builds the week and a package-aware shopping list on your iPhone. No account, no tracking.

Download on theApp Store