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Vegan meal plans on a budget

7 complete seven-day plans with weekly budget targets from $40–$90; checkout estimates run from about $32 to $97. Diet labels follow the ingredients of each recipe; optional extras are excluded from the label.

Vegan meal plans on a budget
Meal plansWeekly budget targetCheckout rangeStore prices
$40 vegan weekly meal plan for 1$40$32–$48Aldi
$60 vegan weekly meal plan for 2$60$48–$72Aldi
$60 vegan weekly meal plan for 2$60$53–$66Walmart
$80 vegan weekly meal plan for 2$80$61–$91Aldi
$70 vegan weekly meal plan for 3$70$55–$83Aldi
$80 vegan weekly meal plan for a family of 4$80$65–$95Aldi
$90 vegan weekly meal plan for a family of 4$90$80–$97Walmart

Check the labels

A diet label is only as good as the ingredients you buy. Always read packaging, especially for sauces and ready-made products.

Pantry still counts

Oil, spices and flour are assumed at home. They are listed on each plan so you can check them off.

Mix and match

Swap a meal in the CentMenu app and the shopping list and the budget update together.

Keep exploring

CentMenu

Get the CentMenu app

Set your own household, store, diet and budget. CentMenu builds the week and a package-aware shopping list on your iPhone. No account, no tracking.

Download on theApp Store