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Weekly meal plans for Kroger shoppers
4 complete seven-day plans with weekly budget targets from $50–$80; checkout estimates run from about $40 to $94. Prices come from the country table with a store factor for Kroger. They are estimates; promotions, brands and region change the real bill. We are not affiliated with the store.
| Meal plans | Weekly budget target | Checkout range | Store prices |
|---|---|---|---|
| $50 weekly meal plan for 1 | $50 | $40–$57 | Kroger |
| $50 weekly meal plan for 2 | $50 | $41–$58 | Kroger |
| $70 weekly meal plan for 3 | $70 | $57–$83 | Kroger |
| $80 weekly meal plan for a family of 4 | $80 | $65–$94 | Kroger |
Estimates, not shelf prices
Treat the checkout range as a planning number. Check your own receipt after the first week and adjust.
Stick to the list
Whole-package lists work best when you shop once. Extra trips tend to add unplanned items.
Own-brand first
The plans lean on staple, own-brand style products, which is where most of the saving comes from.
Keep exploring
- Cheap weekly meal plans for 1 person
- Cheap weekly meal plans for 2 people
- Cheap weekly meal plans for 3 people
- Cheap weekly meal plans for a family of 4
- Vegetarian meal plans on a budget
- Vegan meal plans on a budget
- Pescatarian meal plans on a budget
- Weekly meal plans under $50
- Weekly meal plans under $75
- Weekly meal plans under $100
- All meal plans
- How to Meal Plan on a Budget
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